
Losing Weight – the First 10 Pounds

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Ukraine war latest: US could 'pass' on peace talks if either side 'makes it difficult', Trump says - Sky News
Ukraine war latest: US could 'pass' on peace talks if either side 'makes it difficult', Trump says Sky News... Read moreSource: Google News Feed
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Man City XI vs Everton: Predicted lineup and confirmed team news - London Evening Standard
Man City XI vs Everton: Predicted lineup and confirmed team news London Evening Standard... Read moreSource: Google News Feed
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Latest cohort of probationary officers ready to serve communities - The Edinburgh Reporter
Latest cohort of probationary officers ready to serve communities The Edinburgh Reporter... Read moreSource: Google News Feed
About Us
Real people writing real articles for real readers.
Fullife is a blog article website that celebrates a fullife. We believe that a fullife is one that is lived with adventure, health, and well-being at its core. We step outside of our comfort zone and explore the world around us while taking care of our health and the best possible well-being.
Adventure
Step outside of your comfort zone and explore the world around you. It can be anything from hiking in the mountains to scuba diving in the ocean. Adventure can challenge you physically and mentally, but it can also be incredibly rewarding.
Health
Health is about more than just being physically fit. It’s also about having a healthy mind and a healthy spirit. Eating a balanced diet, exercising regularly, and getting enough sleep are all important for maintaining good health. But it’s also important to find ways to reduce stress, relax, and connect with others.
Wellbeing
Feel good about yourself and your life. Wellbeing is about having a sense of purpose and feeling connected to others. It’s also about being able to cope with stress and challenges. Wellbeing is a state of balance and harmony. It’s about living a life that is meaningful and fulfilling.


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US Supreme Court halts deportation of Venezuelans under wartime law
The Trump administration has been deporting accused gang members to a notorious El Salvador jail.... Read moreSource: BBC General
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China races robots against humans in Beijing half-marathon
The Yizhuang half-marathon is the first time robots have raced against humans over such a distance.... Read moreSource: BBC General
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US strikes on Yemen oil terminal kill at least 74, Houthis say
The US says the attack on the Red Sea coast aimed to restrict supplies and funds for the Houthis, who called it a war crime.... Read moreSource: BBC General




Johann Wolfgang von Goethe
To know and not to do, is not to know. - Johann Wolfgang von Goethe
A genie and an idiot!
Three guys stranded on a desert island find a magic lantern containing a genie, who grants them each one wish. The first guy wishes he was off the island and back home. The second guy wishes the same. The third guy says: ‘I’m lonely. I wish my friends were back here.’
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#099 The Science of Exercise for Cancer | Kerry Courneya, PhD
Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot For decades, exercise was considered an optional part of cancer care—something beneficial for general health but not essential. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor biology,... Read moreSource: Found My Fitness
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#098 How to Train According to the Experts
Download my “How to Train According to the Experts” guide Exercise is more than a tool for physical transformation—it's a cornerstone of longevity, metabolic resilience, and neurocognitive vitality. In this special episode, I’m joined by Brady Holmer, a distinguished exercise science communicator and lifelong endurance runner, as we deconstruct the... Read moreSource: Found My Fitness