Bob Hope
You know you’re getting old when the candles cost more than the cake.
Losing Weight – the First 10 Pounds
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Your ultimate guide to Scandinavia and how to book it with AviosPart of the charm of travel is in discovering the unknown. In a world where most places have been... The post Your ultimate guide to Scandinavia and how to book... Read more
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Responsible tourism in the tropical paradise of Raja AmpatRaja Ampat is often referred to as “the last paradise on Earth”, and after experiencing even a small taste... The post Responsible tourism in the tropical paradise of Raja Ampat... Read more
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An Epic 7-Day Norway ItineraryDreaming of snow-capped mountains, quiet cities, and beautiful fjords? So if you’re planning your next trip, this Norway itinerary will guide you step-by-step! I like having a good budget for... Read more
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31 Genius Tips for Learning a New Language While Traveling Full-TimeLearning a new language can feel hard at first. But if you’re a digital nomad or working abroad full-time, it will be super helpful. Trust me. Let me introduce my... Read more
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Mexico offers something for every traveler and type of adventure. Here are a few of the top places to visit in the country.Mexico offers something for every traveler and type of adventure. Here are a few of the top places to visit in the country.... Read more
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California’s diverse landscapes are a key part of its allure. Enjoy the inland Central Valley with this guide for first-time visitors.California’s diverse landscapes are a key part of its allure. Enjoy the inland Central Valley with this guide for first-time visitors.... Read more
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São Jorge, Brazil: Nature & Trails in Chapada dos VeadeirosTravel Dudes São Jorge, Brazil: Nature & Trails in Chapada dos Veadeiros Here's your guide to exploring São Jorge in Chapada dos Veadeiros, Brazil, including the top hiking trails and... Read more -
Waterfalls & Culture in Cavalcante in Chapada dos Veadeiros, BrazilTravel Dudes Waterfalls & Culture in Cavalcante in Chapada dos Veadeiros, Brazil Here's your complete guide to Cavalcante in Chapada dos Veadeiros, Brazil. From visiting the waterfalls to finding the... Read more
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#101 Dr. Andy Galpin Shares the Full Nutrition & Supplement Protocol He Gives Pro AthletesDownload my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often... Read more -
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhDDownload my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In... Read more
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Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a DietitianLearn how to build a daily vitamin routine with a food-first approach. Discover the essential vitamins women need, their best whole food sources, and when supplements might be necessary. The... Read more
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Why Now Is the Best Time to Find Running Shoes on SaleYou don't even need to be a runner to snag a good deal on these shoes.... Read more
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My Guide to Boosting Your Immune System, NaturallyOur bodies are truly incredible. They know how to heal, adapt and protect us during all seasons of life. Sometimes when navigating times of stress, lack of sleep or a... Read more
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5 JSHealth Recipes That Went ViralThese nourishing JSHealth recipes went viral for all the right reasons — they’re quick to make, full of flavor, and loaded with fresh, whole food ingredients. From the protein-packed toast... Read more
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Celiac disease: Exploring four mythsWhile medical knowledge on celiac disease has evolved over the past few decades, there are still aspects that remain poorly understood. Perhaps not surprisingly, misconceptions are widespread among the general... Read more
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Can saw palmetto treat an enlarged prostate?Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary supplement. By one estimate, more than a third of all US adults who take supplements... Read more
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Motherhood Got Too Hard. So, I Did Something Wild.My son was sick. I was burned out and barely hanging on. I took a trip that seemed irresponsible but the journey made me a better mom.... Read more -
New Research Reviews Treatments for Panic DisorderHave you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.... Read more
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“How do I get the most of out my people?”Alas, this is the wrong question for a leader or manager to ask. It’s more productive to wonder, “how do we create the conditions for our people to get to... Read more
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The most important decision“What should I do next?” Not next year or for the rest of my life. Right now. The apparently trivial choice–whether or not to open an email, make a phone... Read more
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Harness the Morning Routine EffectI began to experience the morning routine effect back in 2006. I’ve been hooked ever since. If you want more clarity, inspiration and self-trust in your life, it’s time to... Read more
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be unbothered, save money and packing lightWeekend Wisdom: Minimalism helps you live with less … and then so much more. The big news over here is that the hummingbirds are back and the peonies are blooming.... Read more
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20 Things My Now 82-Year-Old Dad Was Right About“One day you will look back and see that all along you were blooming.” — MHN Thirty years ago, when I was a freshman in high school, my English teacher... Read more -
10 Wake-Up Calls We Often Receive Too Late in LifeThere’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most. Before you know it you will be asking,... Read more
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Hungry Gazans Left Waiting Despite Ease on Israeli BlockadeThree days after Israel said it would ease its blockade of humanitarian aid to Gaza, little, if any, of the desperately needed food, fuel and medicine appeared to have reached... Read more
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Did Soccer Originate in Scotland? New Claim Draws Jeers in England.The discovery of a 17th-century “foot-ball” pitch in Scotland would relocate the birthplace of the modern game.... Read more
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Ukraine-Russia war latest: Putin boasts of massive attack on Kyiv troops - The TelegraphUkraine-Russia war latest: Putin boasts of massive attack on Kyiv troops The Telegraph... Read more
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Paul Purewal highlights importance of exercise for mental wellbeing in latest MIMHC interview - The IntermediaryPaul Purewal highlights importance of exercise for mental wellbeing in latest MIMHC interview The Intermediary... Read more
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Pacquiao confirms boxing return in world title fightManny Pacquiao has confirmed his return to boxing with a WBC welterweight world title fight against Mario Barrios in Las Vegas.... Read more -
Zarigana keeps French 1000 Guineas after Shes Perfect's team fail in appealZarigana is keeping the French 1000 Guineas title after a failed appeal from connections of Shes Perfect against her demotion due to interference.... Read more
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Canada in talks with US to join Trump's Golden Dome defence systemPM Mark Carney's office says there are "active discussions" on the Golden Dome, but it's too early to say how Canada would join or pay in.... Read more
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R&B star Chris Brown freed on £5m bail by London courtThe US singer is accused of assault at a nightclub in central London in 2023.... Read more
About Us
Real people writing real articles for real readers.
Fullife is a blog article website that celebrates a fullife. We believe that a fullife is one that is lived with adventure, health, and well-being at its core. We step outside of our comfort zone and explore the world around us while taking care of our health and the best possible well-being.
Adventure
Step outside of your comfort zone and explore the world around you. It can be anything from hiking in the mountains to scuba diving in the ocean. Adventure can challenge you physically and mentally, but it can also be incredibly rewarding.
Health
Health is about more than just being physically fit. It’s also about having a healthy mind and a healthy spirit. Eating a balanced diet, exercising regularly, and getting enough sleep are all important for maintaining good health. But it’s also important to find ways to reduce stress, relax, and connect with others.
Wellbeing
Feel good about yourself and your life. Wellbeing is about having a sense of purpose and feeling connected to others. It’s also about being able to cope with stress and challenges. Wellbeing is a state of balance and harmony. It’s about living a life that is meaningful and fulfilling.
Steve Jobs
If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you. - Steve Jobs
A genie and an idiot!
Three guys stranded on a desert island find a magic lantern containing a genie, who grants them each one wish. The first guy wishes he was off the island and back home. The second guy wishes the same. The third guy says: ‘I’m lonely. I wish my friends were back here.’
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