<?xml version="1.0" encoding="UTF-8"?>        <feed xmlns="https://www.w3.org/2005/Atom">
            <title type="text">Latest imported feed items on fullife.com</title>
                        <entry>
                <title><![CDATA[Two-Potato Skillet Gratin Casserole]]></title>
                <link href="https://blog.myfitnesspal.com/two-potato-skillet-gratin-casserole/" />
                <published>2026-07-11T13:23:02Z</published>
                <content type="html"><![CDATA[<p><img fetchpriority="high" decoding="async" width="800" height="502" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/11/Two-Potato-Skillet-Gratin-Casserole-1024x643.jpg" alt="Two-Potato Skillet Gratin Casserole"></p>
<p>
  This healthier version of potato casserole, using two types of potatoes, is still decadent enough to grace your Thanksgiving table.
</p>
<p>
  The post <a href="https://blog.myfitnesspal.com/two-potato-skillet-gratin-casserole/">Two-Potato Skillet Gratin Casserole</a> appeared first on <a href="https://blog.myfitnesspal.com/">MyFitnessPal Blog</a>.</p>
]]></content>
            </entry>
                        <entry>
                <title><![CDATA[Cauliflower-Sage Stuffing]]></title>
                <link href="https://blog.myfitnesspal.com/cauliflower-sage-stuffing/" />
                <published>2026-07-11T12:07:43Z</published>
                <content type="html"><![CDATA[<p><img decoding="async" width="800" height="502" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/11/UACF-Cauliflower-Sage-Stuffing-Featured-1024x643.jpg" alt="Cauliflower-Sage Stuffing"></p>
<p>
  Bread stuffing is easy to mimic with versatile, healthful cauliflower, for a gluten-free, low-carb side dish.
</p>
<p>
  The post <a href="https://blog.myfitnesspal.com/cauliflower-sage-stuffing/">Cauliflower-Sage Stuffing</a> appeared first on <a href="https://blog.myfitnesspal.com/">MyFitnessPal Blog</a>.</p>
]]></content>
            </entry>
                        <entry>
                <title><![CDATA[Spiced Apple Shrub Mocktail]]></title>
                <link href="https://blog.myfitnesspal.com/spiced-apple-shrub-mocktail/" />
                <published>2026-07-11T12:07:42Z</published>
                <content type="html"><![CDATA[<p><img decoding="async" width="800" height="502" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/10/Spiced-Apple-Shrub-Mocktail-1024x643.jpg" alt="Spiced Apple Shrub Mocktail"></p>
<p>
  Sweetened with honey instead of traditional sugar, this spiced apple shrub mocktail tastes like a refreshing sip of autumn in a glass.
</p>
<p>
  The post <a href="https://blog.myfitnesspal.com/spiced-apple-shrub-mocktail/">Spiced Apple Shrub Mocktail</a> appeared first on <a href="https://blog.myfitnesspal.com/">MyFitnessPal Blog</a>.</p>
]]></content>
            </entry>
                        <entry>
                <title><![CDATA[4 Prepable, Nutrient-Rich Salads]]></title>
                <link href="https://jessicasepel.com/4-prepable-nutrient-rich-salads/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-prepable-nutrient-rich-salads" />
                <published>2026-07-06T22:00:27Z</published>
                <content type="html"><![CDATA[<p><span style="font-weight: 400">Salads are nourishing powerhouses. They’re an excellent and </span><i><span style="font-weight: 400">easy</span></i><span style="font-weight: 400"> way to get in fresh produce, gut-supporting fiber, quality protein, and the necessary nutrients that fuel your body. </span></p>
<p><span style="font-weight: 400">Looking for some meal-prep friendly salads that won&#8217;t go soggy?</span> <span style="font-weight: 400">I’ve rounded up the top four salads I am making on rotation. </span></p>
<p><span style="font-weight: 400">Enjoy,</span></p>
<p><span style="font-weight: 400">Jess x </span></p>
<h3><b>Chicken Vermicelli Noodle Salad</b></h3>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28911" src="https://jessicasepel.com/wp-content/uploads/2026/07/Chicken-Vermicilli-Noodle-Salad-BLOG-1-1-scaled.jpg" alt="" width="2560" height="1707" /></p>
<p><span style="font-weight: 400">I can’t get enough of this high-protein and antioxidant-rich salad!</span></p>
<p><span style="font-weight: 400">Vermicelli noodles pair with juicy shredded chicken, crisp cucumber, crunchy carrot, and vibrant purple cabbage, creating a nutrient-dense, satiating base. Fresh mint and coriander add a burst of freshness, brought together with our zesty tamari maple dressing. </span></p>
<p><a href="https://jessicasepel.com/chicken-vermicelli-noodle-salad/" target="_blank" rel="noopener"><b>Get the Recipe</b></a></p>
<h3><b>Halloumi &amp; Quinoa Chopped Salad</b></h3>
<p><img loading="lazy" decoding="async" loading="lazy" class="alignnone size-full wp-image-28912" src="https://jessicasepel.com/wp-content/uploads/2026/07/Halloumi-Quinoa-Salad_BLOG-1-scaled.jpg" alt="" width="2560" height="1707" /></p>
<p><span style="font-weight: 400">This is a satiating and nourishing salad you are going to want to eat, again and again.  </span></p>
<p><span style="font-weight: 400">Vibrant flavors of roasted sweet potato, bursting pomegranate, and crispy halloumi atop a bed of high-fiber quinoa, topped with a zesty dressing and fresh herbs. </span><i><span style="font-weight: 400">Delicious</span></i><span style="font-weight: 400">.</span></p>
<p><a href="https://jessicasepel.com/halloumi-and-quinoa-salad/" target="_blank" rel="noopener"><b>Get the Recipe</b></a></p>
<h3><b>Beetroot &amp; Pearl Couscous Salad</b></h3>
<p><img loading="lazy" decoding="async" loading="lazy" class="alignnone size-full wp-image-28901" src="https://jessicasepel.com/wp-content/uploads/2026/07/Beetroot-Pearl-Couscous-salad-BLOG_TITLE.jpg" alt="" width="1800" height="1000" /></p>
<p><span style="font-weight: 400">A fresh, nourishing salad with sweet beetroot, creamy feta, and crunchy seeds tossed through a bright lemon dressing. For an additional protein source, serve with air-fried or oven baked salmon. </span></p>
<p><span style="font-weight: 400">Perfect for an easy lunch or elevated weeknight dinner! </span></p>
<p><a href="https://jessicasepel.com/beetroot-pearl-couscous-salad/" target="_blank" rel="noopener"><b>Get the Recipe</b></a></p>
<h3><b>Mixed Bean &amp; Feta Salad</b></h3>
<p><img loading="lazy" decoding="async" loading="lazy" class="alignnone size-full wp-image-28906" src="https://jessicasepel.com/wp-content/uploads/2026/07/Mixed-Bean-Feta-Salad_BlogHero_1800x1000.jpg" alt="" width="1800" height="1000" /></p>
<p><span style="font-weight: 400">This colorful salad is budget-friendly, quick to prepare, and packed with fiber-rich veggies. Looking for an extra protein boost to go with it? I love adding pan-fried tofu, tinned tuna, or some boiled eggs!</span></p>
<p><a href="https://jessicasepel.com/mixed-bean-feta-salad/" target="_blank" rel="noopener"><b>Get the Recipe</b></a><b> </b></p>
]]></content>
            </entry>
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