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                        <entry>
                <title><![CDATA[Kinds of fast]]></title>
                <link href="https://seths.blog/2026/05/kinds-of-fast/" />
                <published>2026-05-08T09:03:00Z</published>
                <content type="html"><![CDATA[<p class="wp-block-paragraph">There&#8217;s the fast of a drag racer. Purpose-built, difficult to steer, expensive and fragile.</p>
<p class="wp-block-paragraph">There&#8217;s the fast of the marathon runner. Beat by a sprinter every time, but able to keep it up for hours.</p>
<p class="wp-block-paragraph">And the fast of a well-integrated team. Communications, clarity, and respect enable them to produce far more in less time.</p>
<p class="wp-block-paragraph">Or consider the fast of the craftsperson who spends most of her time studying, measuring, and sharpening before even beginning.</p>
<p class="wp-block-paragraph">We could choose the fast of the iterator, who produces a dozen or a hundred variations in the time a resistance-fueled perfectionist produces just one. Sometimes it&#8217;s faster to do it over than it is to do it right the first time.</p>
<p class="wp-block-paragraph">And there&#8217;s the fast of the follower, copying what came before, avoiding false starts and errors and only coming out ahead at the end.</p>
<p class="wp-block-paragraph">There&#8217;s the fast of the resilient and quick agile professional, who builds with the unexpected in mind. Flexible and not brittle.</p>
<p class="wp-block-paragraph">You can have the fast-per-project of a custom one-off, or the fast per unit of a high-quality mass-production process.</p>
<p class="wp-block-paragraph">The fast of chickening out and getting back to work, or the fast of dancing with the chicken and doing what matters.</p>
<p class="wp-block-paragraph">Or the fast of the well-maintained craft, which rarely gets sidelined with a crisis.</p>
<p class="wp-block-paragraph">What they all have in common is intent. Each requires trade-offs and is chosen with a purpose in mind.</p>
<p class="wp-block-paragraph">And then, of course, there&#8217;s the slow of &#8220;let&#8217;s see what happens&#8221; or &#8220;we always do it this way&#8221; or &#8220;I don&#8217;t care enough to do this well.&#8221;</p>
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                        <entry>
                <title><![CDATA[Are Dating Apps Training Us to See People as Replaceable?]]></title>
                <link href="https://www.psychologytoday.com/us/blog/the-architecture-of-desire/202605/are-dating-apps-training-us-to-see-people-as-replaceable" />
                <published>2026-05-08T00:09:51Z</published>
                <content type="html"><![CDATA[<p>Dating apps promised connection, but growing research suggests endless swiping may be increasing loneliness, burnout, and the feeling that people are replaceable.</p>
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                        <entry>
                <title><![CDATA[20 Essential Things to Start Doing for Your Own Inner Peace, Happiness, and Personal Growth]]></title>
                <link href="https://www.marcandangel.com/2026/05/06/27-simple-things-to-start-doing-for-your-happiness/" />
                <published>2026-05-07T03:41:05Z</published>
                <content type="html"><![CDATA[<p><img fetchpriority="high" decoding="async" data-recalc-dims="1" src="https://i0.wp.com/www.marcandangel.com/wp-content/uploads/12-tell-ourselves-often.jpg?resize=500%2C333&#038;ssl=1" alt="20 Essential Things to Start Doing for Your Own Inner Peace, Happiness, and Personal Growth" width="500" height="333" align="bottom" title="20 Essential Things to Start Doing for Your Own Inner Peace, Happiness, and Personal Growth 1"></p>
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<p align="center"><em>Patience isn&#8217;t about waiting, it&#8217;s the ability to keep a good attitude while working hard for what you believe in.</em></p>
</blockquote>
<p>As you move through the days and weeks ahead, <strong>remind yourself that it takes roughly 66 days to form a new habit. So for the next nine and a half weeks, consciously leverage the actionable reminders below to look at the brighter side of your life, and you will gradually rewire your brain&#8230;</strong></p>
<h2>1. Start steadying yourself with simple rituals.</h2>
<p>When life feels like an emotional roller coaster, steady yourself with simple rituals. Make the bed. Water the plants. Rinse off your own bowl and spoon. Simplicity attracts calmness and wisdom.</p>
<h2>2. Start filtering out the noise in your life.</h2>
<p>Be careful about who you  <a href="https://www.marcandangel.com/2026/05/06/27-simple-things-to-start-doing-for-your-happiness/#more-804" class="more-link" target="_blank" rel="noopener"><span aria-label="Continue reading 20 Essential Things to Start Doing for Your Own Inner Peace, Happiness, and Personal Growth">(more&hellip;)</span></a></p>
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                        <entry>
                <title><![CDATA[How To Respond When Your Body Tells You To Slow Down]]></title>
                <link href="https://bemorewithless.com/body-tells-you-to-slow-down/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D" />
                <published>2026-05-06T22:20:00Z</published>
                <content type="html"><![CDATA[<p>If you push through until your body tells you to slow down, by getting sick, tired or broken in another way, your first response is rarely, &#8220;sure thing!&#8221; It&#8217;s usually a fight against reality, continuing to push&#8230;</p>
<p>The post <a href="https://bemorewithless.com/body-tells-you-to-slow-down/" target="_blank" rel="noopener">How To Respond When Your Body Tells You To Slow Down</a> appeared first on <a href="https://bemorewithless.com" target="_blank" rel="noopener">Be More with Less</a>.</p>
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