Instant Mango Kulfi is a luscious and speedy twist on the traditional Indian frozen dessert, offering a burst of tropical flavor in every creamy bite. This quick and easy recipe allows you to create a delightful treat without the need for prolonged freezing or elaborate preparations. The combination of ripe mangoes, sweetened condensed milk, and chopped nuts results in a rich and indulgent kulfi that captures the essence of summer.
Imagine the aroma of sweet mangoes blending with the richness of condensed milk, creating a velvety base for this frozen delight. The addition of nuts adds a satisfying crunch, while cardamom powder imparts a hint of warmth and fragrance. With the convenience of popsicle molds, you can enjoy the magic of homemade kulfi in no time.
Ingredients:
- 2 cups mango pulp (fresh or canned)
- 1 can (14 oz) sweetened condensed milk
- 2 cups heavy cream
- 1/2 cup chopped nuts (almonds, pistachios)
- 1/2 teaspoon cardamom powder
- Saffron strands (optional, for garnish)
- Popsicle molds or small cups with sticks
Instructions:
Prepare the Mango Mixture:
- In a blender, combine the mango pulp, sweetened condensed milk, heavy cream, chopped nuts, and cardamom powder. Blend until smooth and well combined.
Pour into Molds:
- Pour the mango mixture into popsicle molds or small cups with sticks.
Freeze:
- Place the molds or cups in the freezer and let the kulfi set for at least 6 hours or overnight.
Garnish and Serve:
- Once set, remove the kulfi from the molds. Garnish with saffron strands if desired.
Enjoy:
- Serve the Instant Mango Kulfi and enjoy the creamy and flavorful treat.
Nutrient and Nutrition Quantity (Approximate):
The nutrient values for Instant Mango Kulfi can vary based on specific ingredients and portion sizes. The following values are approximate and based on a standard recipe:
- Calories: Around 250-300 kcal per serving (this can vary based on specific ingredients and portion sizes).
- Protein: Approximately 4-6g per serving.
- Fat: Around 15-20g per serving.
- Carbohydrates: Approximately 25-30g per serving.
- Fiber: Roughly 1-2g per serving.
- Sugar: Around 20-25g per serving (mainly from natural sugars in mango and sweetened condensed milk).
Nutrients:
Vitamin C: Abundant in mango pulp, supporting immune health.
Calcium: Contributed by sweetened condensed milk, essential for bone health.
Protein and Healthy Fats: Found in nuts, supporting muscle health and nutrient absorption.
Energy: Provided by carbohydrates, offering a source of energy.
This Instant Mango Kulfi is not only a quick and refreshing dessert but also a delightful way to enjoy the sweetness of mangoes in a frozen treat. Adjust the ingredient quantities based on your preferences and dietary needs. Enjoy this easy-to-make kulfi as a cooling and indulgent treat, especially during warmer days!
Instant Mango Kulfi is a testament to the joy of combining simplicity and decadence in the realm of desserts. As you savor each frozen spoonful, relish the tropical sweetness of mangoes and the creamy texture enhanced by condensed milk. The quick preparation time makes this kulfi a perfect solution for impromptu cravings or for surprising guests with a delightful frozen treat.
This instant version of mango kulfi is not just a dessert; it’s a celebration of the vibrant flavors that mango season brings. Whether enjoyed on a hot summer day or as a sweet finale to a meal, Instant Mango Kulfi offers a delightful journey for your taste buds. Indulge in the magic of this quick and easy frozen dessert that captures the essence of summer in a delectable, chilled form.
