Lemon Lavender Shortbread Cookies offer a delightful fusion of citrusy brightness and fragrant lavender, all wrapped up in a crumbly, buttery cookie. This healthy dessert takes a twist by incorporating sugar alternatives and a natural fruit sweetener, providing a guilt-free indulgence that delights the senses. The subtle sweetness from erythritol or monk fruit, combined with the nuanced flavors of dried fruit sweetener, elevates the cookie experience without compromising on health-conscious choices.
These cookies not only appeal to the taste buds but also showcase the versatility of alternative sweeteners in creating delectable treats. The addition of almond flour brings a nutty richness to the shortbread, contributing to a texture that’s both tender and satisfying. Whether enjoyed with a cup of tea or presented as a thoughtful gift, Lemon Lavender Shortbread Cookies invite you to savor the joy of dessert without the conventional sugar overload.
Ingredients:
- 1 cup unsalted butter, softened
- 1/2 cup powdered erythritol or monk fruit sweetener
- 1/4 cup dried fruit sweetener (e.g., date paste, raisin paste)
- 2 cups almond flour
- Zest of 1 lemon
- 1 tablespoon lemon juice
- 1 teaspoon dried culinary lavender buds
- 1/4 teaspoon salt
Instructions:
Preheat Oven:
- Preheat the oven to 325°F (163°C). Line a baking sheet with parchment paper.
Cream Butter and Sugar Alternatives:
- In a mixing bowl, cream together the softened butter, powdered erythritol, and dried fruit sweetener until light and fluffy.
Add Almond Flour:
- Gradually add almond flour to the butter mixture, mixing well after each addition.
Add Lemon Zest and Juice:
- Stir in the lemon zest and lemon juice. Mix until well combined.
Add Lavender and Salt:
- Gently fold in the dried lavender buds and salt, distributing them evenly throughout the dough.
Shape Cookies:
- Form the dough into a disk and wrap it in plastic wrap. Refrigerate for at least 30 minutes to allow the dough to firm up.
Roll and Cut:
- On a lightly floured surface, roll out the chilled dough to about 1/4 inch thickness. Use cookie cutters to cut out shapes.
Bake:
- Place the cut-out cookies on the prepared baking sheet. Bake for 12-15 minutes or until the edges are lightly golden.
Cool:
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrient and Nutrition Quantity (Approximate):
The nutrient values for Sugar Alternatives and Fruit Sweetener Lemon Lavender Shortbread Cookies can vary based on specific ingredients and portion sizes. The following values are approximate and based on a standard recipe making about 24 cookies:
Calories: Around 80-90 kcal per cookie
Protein: Approximately 1-2g per cookie
Fat: Around 7-8g per cookie
Carbohydrates: Approximately 3-4g per cookie
Fiber: Roughly 1g per cookie
Sugar: Minimal, as the recipe uses dried fruit sweetener
Nutrients:
- Healthy Fats: Almond flour and butter contribute heart-healthy fats.
- Protein: Almond flour provides a moderate amount of protein.
- Low Carbohydrates: These cookies are low in carbohydrates, making them suitable for low-carb diets.
- Fiber: Almond flour and dried fruit contribute some dietary fiber.
Please note that these values are estimates, and actual nutritional content can vary based on the specific brands and quantities of ingredients used. If you have specific dietary considerations or are closely monitoring your nutrition, it’s advisable to use a nutritional calculator or consult with a registered dietitian for more accurate information.
Lemon Lavender Shortbread Cookies stand as a testament to the art of balancing health-conscious choices with the pleasure of dessert. As you bite into the crumbly goodness, the zesty notes of lemon and the aromatic hints of lavender transport you to a realm of subtle sophistication. The use of sugar alternatives and dried fruit sweetener not only reduces the overall sugar content but also allows the natural flavors of the ingredients to shine.
These cookies are more than just a treat; they are a celebration of the mindful choices we make in our culinary endeavors. Whether you’re embracing a low-carb lifestyle or simply seeking a healthier dessert option, these Lemon Lavender Shortbread Cookies prove that sweetness and well-being can coexist in perfect harmony. So, indulge in the pleasure of a guilt-free dessert experience, where each bite is a celebration of flavor, texture, and mindful indulgence.