Fig and Macadamia Nut Bliss Balls

Fig and Macadamia Nut Bliss Balls

Fig and Macadamia Nut Bliss Balls

Fig and Macadamia Nut Bliss Balls present a symphony of natural sweetness and nutty richness, encapsulated in bite-sized spheres of pure delight. Crafted from the wholesome goodness of dried figs, creamy macadamia nuts, coconut oil, and a touch of honey or maple syrup, these bliss balls are not just a treat for the taste buds but a celebration of nourishing ingredients.

Prepare to embark on a journey where every chew offers a burst of flavors – the lusciousness of figs merging with the buttery crunch of macadamia nuts, all bound together by the subtle sweetness of coconut oil and a drizzle of honey or maple syrup. These bliss balls are more than a dessert; they are a manifestation of the art of creating indulgent treats that align with wholesome living.

Ingredients:

  • 1 cup dried figs
  • 1 cup macadamia nuts
  • 2 tbsp coconut oil
  • 1 tbsp honey or maple syrup

Instructions:

Prepare Ingredients:

  • Remove the stems from the dried figs. If the figs are very dry, soak them in warm water for 10 minutes and then drain.

Blitz in a Food Processor:

  • In a food processor, combine the dried figs, macadamia nuts, coconut oil, and honey or maple syrup.

Process Until Sticky Dough Forms:

  • Process the ingredients until a sticky dough forms. The mixture should be well combined, and the nuts should be finely chopped.

Shape into Balls:

  • Take small portions of the mixture and roll them between your palms to form bite-sized bliss balls.

Chill:

  • Place the bliss balls on a tray lined with parchment paper and chill them in the refrigerator for at least 30 minutes to firm up.

Serve:

  • Once chilled, the Fig and Macadamia Nut Bliss Balls are ready to be enjoyed. Store any leftovers in an airtight container in the refrigerator.

Fig and Macadamia Nut Bliss Balls

Nutrient and Nutrition Quantity (Approximate):

The nutrient values for Fig and Macadamia Nut Bliss Balls can vary based on specific ingredients and portion sizes. The following values are approximate and based on a standard recipe:

  • Calories: Around 80-100 kcal per bliss ball
  • Protein: Approximately 1-2g per bliss ball
  • Fat: Around 6-8g per bliss ball
  • Carbohydrates: Approximately 6-8g per bliss ball
  • Fiber: Roughly 1-2g per bliss ball
  • Sugar: Natural sugars from figs and a small amount from honey or maple syrup

Nutrients:

  • Healthy Fats: Macadamia nuts and coconut oil provide heart-healthy fats.
  • Natural Sugars: Figs contribute natural sweetness, and honey or maple syrup adds a touch of sweetness.
  • Fiber: Figs and macadamia nuts contribute to the fiber content, promoting digestive health.
  • Protein: Macadamia nuts provide a small amount of protein.

Note:

  • Nutrient values can vary based on the specific brands and quantities of ingredients used.
  • Adjust honey or maple syrup based on your desired level of sweetness.

These bliss balls are a nutritious snack and a great source of energy. Enjoy them as a quick pick-me-up or a wholesome dessert.

Fig and Macadamia Nut Bliss Balls redefine the concept of guilt-free indulgence. With no refined sugars and an abundance of nutrient-dense ingredients, these bliss balls are a testament to the idea that dessert can be both delicious and nourishing. As you savor each bite, appreciate the synergy of flavors and textures – the chewiness of figs, the creaminess of macadamia nuts, and the sweet embrace of honey or maple syrup.

Whether enjoyed as a post-meal treat, a snack on the go, or a delightful addition to your dessert spread, these bliss balls offer a moment of blissful satisfaction. They’re a reminder that desserts can be both a source of joy and a contribution to your well-being. So, indulge mindfully, relish each bite, and let the Fig and Macadamia Nut Bliss Balls be a delightful expression of your commitment to wholesome living.

 

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