Embark on a journey to the heart of summer with our Heirloom Tomato and Basil Panzanella Salad, a vibrant ode to the season’s bounty. Bursting with colors and flavors, this salad transforms humble ingredients into a symphony for the senses. The star-studded cast includes ripe heirloom tomatoes, crisp cucumbers, aromatic basil, and the rustic charm of toasted bread cubes. Each element harmonizes to create a dish that not only delights the palate but also captures the essence of sun-soaked days and al fresco dining. Join us in savoring the simplicity and richness of summer in every refreshing bite.

Ingredients:

For the Salad:

• 4 cups cubed stale bread (preferably rustic or sourdough)
• 4 large heirloom tomatoes, cut into chunks
• 1 cucumber, sliced
• 1 red onion, thinly sliced
• 1 cup fresh basil leaves, torn
• 1/2 cup Kalamata olives, pitted and halved

For the Dressing:

• 1/4 cup extra-virgin olive oil
• 3 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

Prepare the Bread:

• Preheat the oven to 375°F (190°C). Place the cubed bread on a baking sheet and toast in the oven until golden and crisp, about 10 minutes. Allow it to cool.

Assemble the Salad:

• In a large bowl, combine the toasted bread cubes, heirloom tomatoes, cucumber, red onion, basil leaves, and Kalamata olives.

Make the Dressing:

• In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper.

Toss and Marinate:

• Pour the dressing over the salad and toss gently to coat. Allow the salad to sit for about 15-20 minutes, allowing the flavors to meld and the bread to soak up the dressing.

Serve and Enjoy:

• Serve the Heirloom Tomato and Basil Panzanella Salad as a refreshing side dish or a light summertime meal.

Nutrient Values (Approximate values per serving):

• Calories: 300 kcal
• Total Fat: 15g
• Saturated Fat: 2g
• Monounsaturated Fat: 10g
• Polyunsaturated Fat: 2g
• Cholesterol: 0mg
• Sodium: 500mg
• Total Carbohydrates: 35g
• Dietary Fiber: 6g
• Sugars: 7g
• Protein: 7g

Nutritional Benefits:

Heirloom Tomatoes:

• Rich in vitamins A and C, antioxidants, and lycopene.

Basil:

• Contains vitamins K and A, as well as antioxidants.

Cucumber:

• Hydrating and a good source of vitamins and minerals.

Olives:

• Provide healthy monounsaturated fats and antioxidants.

Whole Grain Bread:

• Offers fiber for digestive health and complex carbohydrates for energy.

Olive Oil:

• Healthy monounsaturated fats and antioxidants.

This Heirloom Tomato and Basil Panzanella Salad is a celebration of summer flavors, offering a perfect balance of textures and tastes. Enjoy its vibrant colors and nutrient-packed ingredients as a delicious and satisfying addition to your meal. Adjust the recipe based on personal preferences and dietary needs. As you revel in the Heirloom Tomato and Basil Panzanella Salad, let each bite transport you to a sun-drenched garden filled with the aromas of ripe tomatoes and fragrant basil. This salad not only captures the essence of summer on your plate but also invites you to embrace the simplicity of seasonal ingredients. The marriage of crispy bread, juicy heirlooms, and the Mediterranean flair of olives creates a dish that is not just a salad—it’s a celebration. Whether enjoyed at a picnic, family gathering, or a quiet moment of self-indulgence, this panzanella embodies the magic of summer in a bowl, leaving you with a taste of sunshine and memories to savor.